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Author: Robert Goodloe

Week 9 Gracie Barra Jiu-Jitsu – Throws and Bottom Guard

15 July, 2022

Week 9 at GB Denver we are working on sacrifice throws, pulling guard and self-defense in our fundamentals...

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Week 6 Gracie Barra Brazilian Jiu-Jitsu – Hip Throws, Back and Turtle

20 June, 2022

It's week 6 at Gracie Barra Denver Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and...

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Week 4 Gracie Barra – Foot Throws, Mount and Knee on Belly

6 June, 2022

It's week 4 at Gracie Barra Denver Jiu-Jitsu. This week in fundamentals come learn how to do a...

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May is Military Appreciation Month!

29 April, 2022

Started in 1999, Congress designated May as National Military Appreciation Month in 1999 so the nation could publicly...

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Week 9 – Sacrifice Throws, Closed Guard and More

29 November, 2021

This week we are working transitions to the guard and sacrifice throws. On the ground game we are...

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GRACIE-BARRA
  • 4495 Washington St.
    Denver, CO 80216
  • +‪1(303) 351-1158‬
  • info@gbdenver.com

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  • Untitled
  • Our Program
  • Class Schedule
  • Blog
  • Contact Us

Programs

  • Gracie Barra Kids Jiu-Jitsu
  • Gracie Barra GB1 Fundamental Jiu-Jitsu
  • Gracie Barra GB2 Advanced Jiu-Jitsu
  • Class Schedule

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