Week 9 Gracie Barra Jiu-Jitsu – Throws and Bottom Guard
15 July, 2022
Week 9 at GB Denver we are working on sacrifice throws, pulling guard and self-defense in our fundamentals...
Know MoreAuthor: Robert Goodloe
15 July, 2022
Week 6 Gracie Barra Brazilian Jiu-Jitsu – Hip Throws, Back and Turtle
20 June, 2022
It's week 6 at Gracie Barra Denver Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and...
Know MoreWeek 4 Gracie Barra – Foot Throws, Mount and Knee on Belly
6 June, 2022
It's week 4 at Gracie Barra Denver Jiu-Jitsu. This week in fundamentals come learn how to do a...
Know MoreMay is Military Appreciation Month!
29 April, 2022
Started in 1999, Congress designated May as National Military Appreciation Month in 1999 so the nation could publicly...
Know MoreWeek 9 – Sacrifice Throws, Closed Guard and More
29 November, 2021
This week we are working transitions to the guard and sacrifice throws. On the ground game we are...
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