Week 9 Gracie Barra Jiu-Jitsu – Throws and Bottom Guard

Week 9 at GB Denver we are working on sacrifice throws, pulling guard and self-defense in our fundamentals...
Know MoreWeek 9 at GB Denver we are working on sacrifice throws, pulling guard and self-defense in our fundamentals...
Know MoreIt's week 6 at Gracie Barra Denver Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and...
Know MoreIt's week 4 at Gracie Barra Denver Jiu-Jitsu. This week in fundamentals come learn how to do a...
Know MoreStarted in 1999, Congress designated May as National Military Appreciation Month in 1999 so the nation could publicly...
Know MoreThis week we are working transitions to the guard and sacrifice throws. On the ground game we are...
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