Rolling Into Week Two: Hip Throws, Side Mount Escapes, and the Buzz of Brotherhood!
5 December, 2023
Hey Gracie Barra Denver fam! Can you believe we're already in week two of our Jiu-Jitsu adventure? Time...
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5 December, 2023
Gracie Barra Jiu-Jitsu Fundamentals Week 7 in Denver
18 October, 2022
It’s week 7 of the Gracie Barra Curriculum. This week we are working on leg grab takedowns and...
Know MoreWeek 8 – Clinches & Holds, Foot Throws, Side-Mount
5 July, 2022
Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, & Guard
27 June, 2022
Our GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will...
Know MoreWeek 5 – Standing Strike, Transitions to Guard, & Sacrifice Throws
13 June, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors...
Know MoreWeek 3 – Ground Strike, Leg Grabs, & Guard
31 May, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will...
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