Week 5 – Standing Strike, Transitions to Guard, & Sacrifice Throws
13 June, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors...
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13 June, 2022
Week 4 Gracie Barra – Foot Throws, Mount and Knee on Belly
6 June, 2022
It's week 4 at Gracie Barra Denver Jiu-Jitsu. This week in fundamentals come learn how to do a...
Know MoreWeek 3 – Ground Strike, Leg Grabs, & Guard
31 May, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
23 May, 2022
Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students...
Know MoreWeek 1 – Standing Strike, Guard Transitions and More
16 May, 2022
We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, & Mount Knee on Belly
9 May, 2022
In our GBK Program this week Class A will cover front break falls, escape from the mount, &...
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