Week 5 – Standing Strike, Transitions to Guard, & Sacrifice Throws
21 February, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors...
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21 February, 2022
Week 4 – Clinch & Holds, Foot Throws, Mount Knee on Belly
14 February, 2022
Week #4 of the GB Curriculum!! Keep up this week because there is a lot to cover! LC...
Know MoreWeek 3 – Ground Strike, Leg Grabs, & Guard
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
31 January, 2022
GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will...
Know MoreWeek 1 – Standing Strike, Guard Transitions and More
24 January, 2022
We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to...
Know MoreCompNet 2022 & Ana Laura Cordiero Seminar!!
This Saturday January 22nd, 2022 Gracie Barra Centennial will be hosting Ana Laura's Seminar from 10am until Noon!...
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