Week 5 – Standing Strike, Transitions to Guard, & Sacrifice Throws

Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors...
Know MoreGracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors...
Know MoreWeek #4 of the GB Curriculum!! Keep up this week because there is a lot to cover! LC...
Know MoreIt is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will...
Know MoreGB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will...
Know MoreWe are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to...
Know MoreThis Saturday January 22nd, 2022 Gracie Barra Centennial will be hosting Ana Laura's Seminar from 10am until Noon!...
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