Week 3 – Ground Strike, Leg Grabs, & Guard
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will...
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Week 2 – Headlocks, Hip Throws, and Sidemount
31 January, 2022
GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will...
Know MoreWeek 1 – Standing Strike, Guard Transitions and More
24 January, 2022
We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to...
Know MoreCompNet 2022 & Ana Laura Cordiero Seminar!!
This Saturday January 22nd, 2022 Gracie Barra Centennial will be hosting Ana Laura's Seminar from 10am until Noon!...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, & Mount Knee on Belly
17 January, 2022
In our GBK Program this week Class A will cover front break falls, escape from the mount, &...
Know MoreWeek 15 Jiu Jitsu Curriculum- Ground Strike, Leg Grabs, & Guard
10 January, 2022
This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and...
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