Gracie Barra GB1 Fundamental Jiu-Jitsu

The GB1 Program sets the foundation for your Brazilian Jiu-Jitsu. During your first 16 weeks in the program you will go through 96 techniques that focus on the building blocks of a strong Jiu-Jitsu game. You will learn how to stand up and defend yourself. You will learn how to take your opponent to the ground and use various techniques including Jiu-Jitsu Guard, Jiu-Jitsu Sweeps, and classic Jiu-Jitsu submissions such as the armbar and triangle. As you progress through the curriculum you will learn and drill these fundamentals until they become natural moves in your game. During this time you will learn much about yourself and how Jiu-jitsu will help improve your life from multiple perspectives. Jiu-Jitsu is known for changing lives and there is no better place to start your journey than Gracie Barra Denver Jiu-Jitsu

Benefit of Joining our

Fundamentals Program

  • Learn the fundamentals of Brazilian Jiu-Jitsu
  • Increase focus, energy and concentration
  • Enjoy significant gains in your overall fitness level
  • Learn the GB Self-Defense System
  • Become part of the GB Family
  • Increase self-confidence
  • Improve your humility
  • Make you a better person than you were the day before
  • Train at over 100 different locations in United States and 800 worldwide
  • Free access to the school’s events and special classes

Brazilian Jiu-Jitsu is for anyone, including you!

Begin your Jiu-Jitsu

Journey today