Gracie Barra Jiu-Jitsu Fundamentals Week 7 in Denver
18 October, 2022
It’s week 7 of the Gracie Barra Curriculum. This week we are working on leg grab takedowns and...
Know MoreTag: Brazilian Jiu jitsu
18 October, 2022
Week 2, Self defense against Headlocks, Side mount, Recovering Guard
12 September, 2022
This is week two at Gracie Barra Denver, we will be learning self defense against headlocks, Side mount...
Know MoreWeek 16, Clinches & Holds, Mount, Knee On Belly
31 August, 2022
This is week 16 at Gracie Barra Denver, we will be learning Self Defense from bear hugs, Clinches...
Know MoreGracie Barra Week 12 Clinch & Holds, Foot Throws, Back/ Turtle Positions
1 August, 2022
It’s Week 12 at Gracie Barra Denver and we’ll be learning Clinch & Holds, Foot Throws, Back &...
Know MoreWeek 9 Gracie Barra Jiu-Jitsu – Throws and Bottom Guard
15 July, 2022
Week 9 at GB Denver we are working on sacrifice throws, pulling guard and self-defense in our fundamentals...
Know MoreWeek 8 – Clinches & Holds, Foot Throws, Side-Mount
5 July, 2022
Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will...
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