Week 13 Blocking punches from closed guard, Bottom, Clinch, Triangle choke

This week is number 13 at Gracie Barra Denver and we'll be learning self defense from punches while...
Know MoreThis week is number 13 at Gracie Barra Denver and we'll be learning self defense from punches while...
Know MoreIt’s Week 12 at Gracie Barra Denver and we’ll be learning Clinch & Holds, Foot Throws, Back &...
Know MoreOur GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will...
Know MoreOur GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will...
Know MoreGracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors...
Know MoreIt is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will...
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