Gracie Barra Week 11 Self Defense Against Strikes, Guard, Open Guard
25 July, 2022
It’s Week 11 at Gracie Barra Denver and we’ll be learning Self Defense Against Strikes in our adults...
Know MoreTag: Denver Jiu-Jitsu
25 July, 2022
Week 9 Gracie Barra Jiu-Jitsu – Throws and Bottom Guard
15 July, 2022
Week 9 at GB Denver we are working on sacrifice throws, pulling guard and self-defense in our fundamentals...
Know MoreWeek 6 Gracie Barra Brazilian Jiu-Jitsu – Hip Throws, Back and Turtle
20 June, 2022
It's week 6 at Gracie Barra Denver Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and...
Know MoreWeek 5 – Standing Strike, Transitions to Guard, & Sacrifice Throws
13 June, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
23 May, 2022
Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students...
Know MoreWeek 1 – Standing Strike, Guard Transitions and More
16 May, 2022
We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to...
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