Gracie Barra Jiu-Jitsu Fundamentals Week 7 in Denver
18 October, 2022
It’s week 7 of the Gracie Barra Curriculum. This week we are working on leg grab takedowns and...
Know MoreTag: Denver
18 October, 2022
Self Defense from strikes, Closed Guard , Scissor Sweep
6 September, 2022
Its Week 1 at Gracie Barra Denver and we will be learning self defense from strikes, closed guard...
Know MoreStrike Self Defense, Opening Guard, Passing Guard
22 August, 2022
It’s Week 15 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults...
Know MoreWeek 13 Blocking punches from closed guard, Bottom, Clinch, Triangle choke
8 August, 2022
This week is number 13 at Gracie Barra Denver and we'll be learning self defense from punches while...
Know MoreGracie Barra Week 12 Clinch & Holds, Foot Throws, Back/ Turtle Positions
1 August, 2022
It’s Week 12 at Gracie Barra Denver and we’ll be learning Clinch & Holds, Foot Throws, Back &...
Know MoreGracie Barra Week 11 Self Defense Against Strikes, Guard, Open Guard
25 July, 2022
It’s Week 11 at Gracie Barra Denver and we’ll be learning Self Defense Against Strikes in our adults...
Know More
