Week 7 – Ground Strikes, Leg Grabs, & Guard
7 March, 2022
Welcome Back to Week 7! We are almost halfway through the GB Curriculum again!! Here is what we...
Know MoreTag: fitness
7 March, 2022
Week 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
28 February, 2022
Hello everyone!! Thanks again for staying up to date on what we have going on. It is Week...
Know MoreWeek 5 – Standing Strike, Transitions to Guard, & Sacrifice Throws
21 February, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors...
Know MoreWeek 4 – Clinch & Holds, Foot Throws, Mount Knee on Belly
14 February, 2022
Week #4 of the GB Curriculum!! Keep up this week because there is a lot to cover! LC...
Know MoreWeek 3 – Ground Strike, Leg Grabs, & Guard
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
31 January, 2022
GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will...
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