Gracie Barra Week 11 Self Defense Against Strikes, Guard, Open Guard

It’s Week 11 at Gracie Barra Denver and we’ll be learning Self Defense Against Strikes in our adults...
Know MoreIt’s Week 11 at Gracie Barra Denver and we’ll be learning Self Defense Against Strikes in our adults...
Know MoreGracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors...
Know MoreIt is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will...
Know MoreCurriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students...
Know MoreWe are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to...
Know MoreIn our GBK Program this week Class A will cover front break falls, escape from the mount, &...
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