Week 2, Self defense against Headlocks, Side mount, Recovering Guard
12 September, 2022
This is week two at Gracie Barra Denver, we will be learning self defense against headlocks, Side mount...
Know MoreTag: Jiu-Jitsu
12 September, 2022
Self Defense from strikes, Closed Guard , Scissor Sweep
6 September, 2022
Its Week 1 at Gracie Barra Denver and we will be learning self defense from strikes, closed guard...
Know MoreGracie Barra Week 12 Clinch & Holds, Foot Throws, Back/ Turtle Positions
1 August, 2022
It’s Week 12 at Gracie Barra Denver and we’ll be learning Clinch & Holds, Foot Throws, Back &...
Know MoreGracie Barra Week 11 Self Defense Against Strikes, Guard, Open Guard
25 July, 2022
It’s Week 11 at Gracie Barra Denver and we’ll be learning Self Defense Against Strikes in our adults...
Know MoreWeek 8 – Clinches & Holds, Foot Throws, Side-Mount
5 July, 2022
Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, & Guard
27 June, 2022
Our GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will...
Know More
