Week 12 – Clinches, Holds, Foot Throws & Back Turtle
20 December, 2021
In our GB1 class, we will start by escaping from a front bear hug position. After, we will...
Know MoreTag: Jiu-Jitsu
20 December, 2021
Week 11 – Ground Strike, Leg Grabs & Guard
13 December, 2021
GB1 Fundamentals Week 11 will cover clocking a punch & countering with a Hip Throw. On the Sport...
Know MoreWeek 10 – Headlocks, Hip/Hand Throws, Mount Knee on Belly
6 December, 2021
In the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
8 November, 2021
This week our GB1 All levels classes will work on the Tani Otoshi takedown. After the takedown Professors...
Know MoreWeek 4 – Clinch & Holds, Foot Throws, Mount Knee on Belly
26 October, 2021
We hope everyone had a great weekend! This is week #4 of the Gracie Barra Curriculum! Our GB...
Know MoreWeek 3 – Ground Strike, Leg Grabs & Guard
18 October, 2021
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will...
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