Self Defense from strikes, Closed Guard , Scissor Sweep
6 September, 2022
Its Week 1 at Gracie Barra Denver and we will be learning self defense from strikes, closed guard...
Know MoreTag: Kids self-defense
6 September, 2022
Gracie Barra Week 12 Clinch & Holds, Foot Throws, Back/ Turtle Positions
1 August, 2022
It’s Week 12 at Gracie Barra Denver and we’ll be learning Clinch & Holds, Foot Throws, Back &...
Know MoreGracie Barra Week 11 Self Defense Against Strikes, Guard, Open Guard
25 July, 2022
It’s Week 11 at Gracie Barra Denver and we’ll be learning Self Defense Against Strikes in our adults...
Know MoreWeek 9 Gracie Barra Jiu-Jitsu – Throws and Bottom Guard
15 July, 2022
Week 9 at GB Denver we are working on sacrifice throws, pulling guard and self-defense in our fundamentals...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, & Guard
27 June, 2022
Our GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will...
Know MoreWeek 5 – Standing Strike, Transitions to Guard, & Sacrifice Throws
13 June, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors...
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