Week 5 – Standing Strike, Transitions to Guard, & Sacrifice Throws
13 June, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors...
Know MoreTag: Knee on Belly
13 June, 2022
Week 4 Gracie Barra – Foot Throws, Mount and Knee on Belly
6 June, 2022
It's week 4 at Gracie Barra Denver Jiu-Jitsu. This week in fundamentals come learn how to do a...
Know More
