Week 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
8 November, 2021
This week our GB1 All levels classes will work on the Tani Otoshi takedown. After the takedown Professors...
Know MoreTag: martial arts
8 November, 2021
Week 5 – Standing Strike, Transitions to Guard, & Sacrifice Throws
1 November, 2021
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK program will help students better understand...
Know MoreWeek 4 – Clinch & Holds, Foot Throws, Mount Knee on Belly
26 October, 2021
We hope everyone had a great weekend! This is week #4 of the Gracie Barra Curriculum! Our GB...
Know MoreWeek 3 – Ground Strike, Leg Grabs & Guard
18 October, 2021
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will...
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