Week 3 – Ground Strike, Leg Grabs, & Guard
31 May, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will...
Know MoreTag: Military Appreciation Month
31 May, 2022
Week 2 – Headlocks, Hip Throws, and Sidemount
23 May, 2022
Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students...
Know MoreWeek 1 – Standing Strike, Guard Transitions and More
16 May, 2022
We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, & Mount Knee on Belly
9 May, 2022
In our GBK Program this week Class A will cover front break falls, escape from the mount, &...
Know MoreMay is Military Appreciation Month!
29 April, 2022
Started in 1999, Congress designated May as National Military Appreciation Month in 1999 so the nation could publicly...
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