Week 2, Self defense against Headlocks, Side mount, Recovering Guard

This is week two at Gracie Barra Denver, we will be learning self defense against headlocks, Side mount...
Know MoreThis is week two at Gracie Barra Denver, we will be learning self defense against headlocks, Side mount...
Know MoreThis is week 16 at Gracie Barra Denver, we will be learning Self Defense from bear hugs, Clinches...
Know MoreIt’s Week 15 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults...
Know MoreOur GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will...
Know MoreOur GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will...
Know MoreIt's week 6 at Gracie Barra Denver Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and...
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