Week 8 – Clinches & Holds, Foot Throws, Side-Mount

Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will...
Know MoreOur GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will...
Know MoreGracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors...
Know MoreIt is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will...
Know MoreCurriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students...
Know MoreWe are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to...
Know MoreThis is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and...
Know More