Week 2 – Headlocks, Hip Throws, and Sidemount
23 May, 2022
Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students...
Know MoreBLOG
23 May, 2022
Week 1 – Standing Strike, Guard Transitions and More
16 May, 2022
We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, & Mount Knee on Belly
9 May, 2022
In our GBK Program this week Class A will cover front break falls, escape from the mount, &...
Know MoreWeek 15 – Ground Strike, Leg Grabs, & Guard
2 May, 2022
This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and...
Know MoreMay is Military Appreciation Month!
29 April, 2022
Started in 1999, Congress designated May as National Military Appreciation Month in 1999 so the nation could publicly...
Know MoreWeek 14 – Headlocks, Hip/Hand Throws & Side Mount
25 April, 2022
Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1...
Know More
