Week Two Curriculum at Gracie Barra Denver: Brotherhood on the Mats!

At Gracie Barra Denver, the practice of Brazilian Jiu-Jitsu (BJJ) goes beyond techniques and competition. Our training environment is rooted in brotherhood, where we form lasting connections that support and uplift each member.

The Moves of the Week

This week, our curriculum focuses on:

  1. Escaping Standing Headlocks: Crucial for self-defense and maintaining composure under pressure.
  2. Hip/Hand Throws: Enhancing our ability to control the fight and gain advantageous positions.
  3. Side Control: Refining techniques for maintaining control and setting up submissions.

The Word of the Week: Brotherhood

Our word of the week is “Brotherhood.” At Gracie Barra Denver, brotherhood signifies the deep connections we form through our shared passion for BJJ. It’s about being there for each other, on and off the mats, fostering a supportive community where everyone can thrive.

Conclusion

Brotherhood at Gracie Barra Denver is the foundation of our community. As we focus on this week’s techniques, remember that every challenge overcome is a testament to our collective strength. Join us and experience the brotherhood for yourself. Together, we achieve greatness.

Remember to reserve your classes on ZenPlanner App or ZenPlanner website.
If you want to have a FREE trial class, check out our schedule here and give us a call at 303-351-1158 or email us at info@gbdenver.com!