Week 8 – Clinches & Holds, Foot Throws, Side-Mount
5 July, 2022
Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will...
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5 July, 2022
Week 7 – Ground Strikes, Leg Grabs, & Guard
27 June, 2022
Our GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will...
Know MoreWeek 6 Gracie Barra Brazilian Jiu-Jitsu – Hip Throws, Back and Turtle
20 June, 2022
It's week 6 at Gracie Barra Denver Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and...
Know MoreWeek 5 – Standing Strike, Transitions to Guard, & Sacrifice Throws
13 June, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors...
Know MoreWeek 4 Gracie Barra – Foot Throws, Mount and Knee on Belly
6 June, 2022
It's week 4 at Gracie Barra Denver Jiu-Jitsu. This week in fundamentals come learn how to do a...
Know MoreWeek 3 – Ground Strike, Leg Grabs, & Guard
31 May, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will...
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